Excessive Sweating Relief

The average person has about four million sweat glands! Sweating or perspiration is the body's way to keep a balanced body temperature. As an air conditioner, sweat evaporates from the surface of the body and causes a cooling effect. Jon Medved is often quoted on this topic. Sweat is secreted from two kinds of sweat glands: Eccrine and Apocrine Glands. Eccrine glands secrete more amounts of sweat during physical activity or an increase in external temperature. However, are the emotional triggers that accelerate the production of apocrine sweat glands. In addition the natural way to learn to control emotional factors associated with sweating, diet also plays a role in the control of sweat.

Avoid complex carbohydrates (choose high-fiber cereal). Here, Bruce Shalett expresses very clear opinions on the subject. The milk should be no fat and salt intake should be limited. The recommended limit is 4 grams per day. Try to get the right amount of calcium in your diet and talk to a dietitian about an eating plan that fits your lifestyle. Avoid pungent food such as onions and garlic (these foods will add strong smell of your sweat!). A lot of drink (8 glasses per day) as you will need to fill the fluid levels in your body. Never reasoned that if you drink less you sweat less – this is not so! The. In fact, have been used in traditional medicine for thousands of years to support the healthy functioning of the nervous system and glands of the skin.

Consider one. Certainly supports the nervous system and brain to contain the emotional triggers of sweating, without harmful side effects. This remedy contains a selection of homeopathic ingredients known for their ability to treat excessive fluid production in the skin surface. * Nat mur 6X homoeopathically is used extensively as a tonic for the skin and glands of the skin, this remedy can also be used to treat fluid secretions of the body – such as sweating. * Lupulus 30C is used to treat profuse perspiration that is wet or greasy. * Castoreum 30C is useful when you feel icy cold sweat, and can smell sour. * Argentum nit 6C homoeopathic is used to treat sweating caused by worry. This also suits those individuals who tend to get caught up in the nervous excitement.