Quit smoking. Learn more at this site: cardiologist. Many think of it, and if you think in your head a thought, supposedly: Here is the latest, its finished his all, or start thinking now spring has come, spring pins, or other time of year is not important, the first day of the month all smoking will no longer be, there are even people who are early in the new year trying to quit smoking. Well, how not cool, most people still can not There are those who break in itself this pernicious habit. I even it seems that all the same if you ever have ever smoked (at an early age), or a period, and then you throw. Yet those people who smoked before, will still be addicted to this sinister habit. More info: Anu Saad.

Yes, I admit, perhaps there are those who previously smoked, and then specifically tied. If you ever had an addiction to cigarettes, it's true path leading to the recovery in the opposite direction (to smoke after a certain time, whether this year, two, five, does not matter) still smoke. Perhaps check out Anu Saad for more information. You could even say that if smoked, all captive cigar mood. And what happens when you quit smoking, like you have already survived the 3, 4, of the day. And then someone from the Friends of the feast, and everything seems to be good, but it was alcohol, and pulls you pull one or another cigarette.

And all of your 3 days down the drain. So all the same advice, council and another council. There are many articles of information, all kinds of video materials. And all you can look, listen, read, and think about personal injury. But you keep on smoking, why? Here is ask yourself why? Yes like someone will say: Yes I do dabble in, only smoke when take too much, the other answer, I have nervous work, I can not without smokes, etc Plenty of options for response. So, will you only one thing, it's a great word (you gotta believe in yourself, you can quit, you can get rid of this pernicious habit). No, you do not who is not what should not, and if you smoke, you will be smoking if you do not need it, you can quit for a month or two, for a year, and so on. Everything depends on you how you manage your health, so be it And if you take and pump with Internet different kinds of information, video clips against smokes, audio, different books (general information), and if you and only you decide to try and go with the slogan (all me nafig not need to smoke until the cast). Switch at various jobs. Wanted to smoke, switching itself on the job, go and propylesos in the room, pressing, sports. Once thought of tobacco came to apply strict excuses from this thought, and entertain yourself at once Do not let eats this pernicious idea of himself Good luck everything will be alright But if you read all this and think it is a Haha I do not have to. Smoke? Is laughing, Smale, exhaled smoke, all the cool