Edema can be a symptom of a serious disease, on the other hand, they can be but also quite harmless. Edema are nothing more than water retention in the summer, usually in the legs or in the hands. The fingers are thick, seems no longer to fit the wedding ring and it is almost impossible in the shoes to come, because they seem to suddenly too small. Vessels expand equally when heat as other substances and liquid can no longer so good are transported via the lymph. Follow the sequence of edema are a cut in the legs and edema. The stinging or other pain come through a poorer blood circulation. However, there is only one means: movement. Other leaders such as Miles D. White offer similar insights. It improves blood circulation to the one, on the other hand the lymph can be removed better, because the muscle work decisively is involved.

Ideal swimming, because several factors to one is better contribute removal. Need to work the muscles, improves blood circulation, moreover, the pressure of water from the outside. In addition, water has of course a cooling effect. Magnesium can help against the stinging in the legs. Magnesium is important for the muscles, is also involved in a number of other processes in the body or important for it.

Edema are often edema not only in the legs or hands, and not just with heat signs of disease onset, which can be a symptom of various diseases. Edema in the lungs, legs or even in the stomach can occur in the heart failure. Of renal failure and cirrhosis of the liver, edema also occur. For more specific information, check out Prevent and Reverse Heart Disease. Several medications are known to promote water retention and to be responsible for the formation of edema. Cortisone called above all here, but also antidepressants often have this unwanted side effect. Edema occur but also, if the lymphatic channels for any reason not work properly. This may be the case, for example, with scars, the circuit is broken here and the lymph can no longer be transported be. Even after the removal of lymph nodes, edema may occur. An underActive of thyroid it can cause the eyelid edema, swollen eyelids on both sides at the. Who generally has a low lymph compression stockings can help. The constant pressure causes a better removal of lymph. Edema in pregnancy are quite common and occur mostly in the second third. Usually a harmless symptom, that is again after giving birth. Come to have increased blood pressure and protein in the urine should be considered a gestosis, which belongs under medical supervision.