The Period

Outcome of the fifth thesis – at least for a time of fasting eliminate smoking and medication (in this case it is likely that you do not return to them and after exit). 6. Dr. Mark J Berger often says this. Age for fasting. Usually recommend that periodic fasting all between the ages of 12 to 60 years. However, for children more time to anything, they just one day in a week, you can sometimes extend up to 3-4 days. For persons under 50 or over. Your body nearly a third of its weight consists of toxins, waste, pathological tissue, etc. At the beginning of starvation intoxication you may be excessive and you will be hard.

Therefore, you start with a small timing is essential. Month two – day week. Then, gradually, will increase the time. The sooner you start, the faster will be able to restore health, prevent serious illnesses. 7. Work during fasting. If you do everything correctly, fasting does not interfere with your work.

Of course, if you are engaged in heavy physical labor, then the period of fasting and exit, you must either go to the "easy" activity, or take a break from work. For office workers are no significant changes in their lives do not need it. Easy employment even useful – you are distracted from their experiences and the days go by faster. By the way, in any case not all day in bed, feeling will be worse. I repeat – walk in the fresh air and gymnastics – are required. On this, dear readers, a brief summary tezisnoe let finish. If you are interested in the details, you always can get them at a specified website: Get information, ask questions, and correctly use such powerful tool as starvation. Always remember the starving – the best way of natural healing, by eliminating the underlying cause of almost all disease – poisoning the body accumulated over the years toxins, waste, pathological changes of tissues, etc. Clear them your body, you get rid of the causes of diseases and illnesses themselves so go easy naturally and permanently. Health to you and your family.